GeoTagged, [S37.82043, W144.98884]
Well I have decided today to go French at the Richmond Hill Cheese & Larder as an inspiration for all things French.
So in my recalibration the key offenders I have noted in addition to excessive amounts of food for no apparent reason are anything under the heading confectionary and chips/crisps
Now these may sound obvious but at present these are the foods my diet consists of and used to be a source of occasional indulgence so it is time they were relegated to their proper place out of my diet and into the bin.
